
SATURDAY OCTOBER 26, 2024 6:30PM
Tierra Luna Yoga + Sound Journey Experience
Join Armando Luna and Maestra Tereza Iñiguez Flores as they take you through an incredible guided yoga and sound journey filled with harmonize sounds from various sound healing instruments.
This experience allows deep cellular rest for the nervous system while opening the heart and reviving our spirit.
Cost: $35.00 per person, max 25 people. Pre-pay to reserve a spot.
Venmo: @Armando-Luna-3
What are the Health Benefits?
Stress reduction, decreases anxiety and depression, improves memory, reduces blood pressure, lowers cholesterol, reduces pain, improves sleep, decreases the risk of heart disease and strokes. Sound Medicine heals the heart, mind, energy, body, emotions by balancing the flow of our life force energy.
Meet the Guest Instructors
Tereza Iñiguez Flores has been sharing her medicine as a Curandera/Life Coach with her community for over 35 years. She teaches how to integrate Mesoamerican Traditional Healing Arts with Western Conventional Healing Practices for a better tomorrow. Her focus is the effects of trauma (historical, lineage, present day). She believes embracing our ancestral medicine is to live in our truth of self with beauty, acceptance, love, wellness, and success.